Dont Overthink It - Managing Stress and Anxiety 2024

when: 16 March 2024 | venue: 79-81 Franklin st Melbourne | cost: $75.00 | address: 79-81 FRANKLIN ST | website: https://www.meditateinmelbourne.org/ | tickets: https://www.meditateinmelbourne.org/

published: 19 Feb 2024, 5 min read

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In our fast-paced world, anxiety and stress pose pervasive challenges, distorting our perception of reality and making life seem more daunting. This course equips you with potent tools to navigate stress through meditation, transforming how you handle thoughts and emotions. 

Discover how meditation becomes your ally in managing this issue. Fears, suffering, and pain are products of the mind, and meditation unlocks the ability to regulate these feelings. 

Go see Dont Overthink It - Managing Stress and Anxiety 2024.

Dont Overthink It - Managing Stress and Anxiety 2024 | What's on in Melbourne
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Dont Overthink It - Managing Stress and Anxiety 2024 is on 16 March 2024. The opening hours are: 10.25AM- 3.15PM. Conveniently located in Melbourne. Call 0455 205 589 for details. Visit their website at https://www.meditateinmelbourne.org/.

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Event Details

what: Dont Overthink It - Managing Stress and Anxiety 2024
when: 16 March 2024
start time/end time: 10.25AM- 3.15PM
venue: 79-81 Franklin st Melbourne
phone: 0455 205 589
city/suburb: Melbourne VIC

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