Upnext Team

Implement practices for burnout preventionRecognise the warning signs of burnout in yourself and othersEnsure a sustaina...

French economist Thomas Piketty has fundamentally changed the way we understand inequality.His global bestseller Capital...

No equipment neededTailored to all ages (adults and children)Tailored to all fitness levelsTailored for home-based train...

Sharon Hayes has been teaching singing for the City of Sydney at the Reginald Murphy Centre in Kings Cross on Fridays fo...

Finding 3D form- not necessarily representative- from the mystery of the self image has held a powerful place in art his...

Our free 45 minute guided tours for International students at Customs House Library will include:An overview of City of ...

Ever wonder how our comedians build stamina and keep their writing chops with new jokes that work?Comedy on King was cre...

Inspired by philosophies of Traditional Chinese Medicine- modern-day Yin Yoga primarily focuses on your body's meridians...

Want to learn how to say no (or yes) and not feel bad- guilty or anxious?Assertive communication can strengthen your rel...