Woolloomooloo

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability,...

Join JNC's Digitally guided mindfulness meditation every Thursday.Mindfulness meditation is the ability to be fully pres...

Yin yoga offers an opportunity to soften our tissues and settle our nervous systems. We hold the postures for some time ...

Every Monday, join our space with other like-minded entrepreneurs and startups in a friendly co-working environment.Come...

Fitness for all focuses on strengthening the core, improving bone density and increasing cardiovascular fitness and capa...

This myofascial release class introduces a safe and effective technique that involve applying pressure to your muscles a...

If you love art and a chat, then pop down to the Juanita Nielsen Community Centre for this self-guided art class and get...

We take the 'work' out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burni...

Our yoga class incorporates a blend of Vinyasa (dynamic flowing poses) and Hatha (longer held poses).Every class encoura...