when: 26 March 2024 - 09 April 2024 | venue: Tote Building | cost: Free | address: 100 Joynton Ave, Zetland NSW 2017 | tickets: https://www.eventbrite.com.au/e/art-therapy-for-a-creative-life-and-self-care-tickets-855315059367?aff=oddtdtcreator
published: 22 Mar 2024, 5 min read
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Art therapy is more than just making art; it's a journey of self-discovery, healing and connection, embracing the power of creativity for improved mental wellbeing.
Art therapy is a potent antidote to anxiety, offering a respite from the incessant worries that plague our minds. Engaging in creative expression lowers cortisol levels while boosting dopamine and endorphins, fostering a sense of calm.
The City of Sydney in partnership with The Equanimity Project has created three powerful workshops to begin or continue your journey of self-discovery.
Tuesday 26 March: Art Therapy Postcards
Tuesday 2 April: Positive Words to Live By
Tuesday 9 April: The Self-Care Box
Registration is essential, there are limited numbers. Register now
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Himali Wettasinghe on 02 9265 9101 or HWettasinghe@cityofsydney.nsw.gov.au.
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Art therapy is more than just making art; it's a journey of self-discovery, healing and connection, embracing the power of creativity for improved mental wellbeing.
Art therapy is a potent antidote to anxiety, offering a respite from the incessant worries that plague our minds. Engaging in creative expression lowers cortisol levels while boosting dopamine and endorphins, fostering a sense of calm.
The City of Sydney in partnership with The Equanimity Project has created three powerful workshops to begin or continue your journey of self-discovery.
Tuesday 26 March: Art Therapy Postcards
Tuesday 2 April: Positive Words to Live By
Tuesday 9 April: The Self-Care Box
Registration is essential, there are limited numbers. Register now
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Himali Wettasinghe on 02 9265 9101 or HWettasinghe@cityofsydney.nsw.gov.au.
Go see Art Therapy for a Creative Life and Self Care 2024.
Art Therapy for a Creative Life and Self Care 2024 is on 26 March 2024 - 09 April 2024. See start and end times below. Conveniently located in Zetland.
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