Boost Your Wellbeing 2020

13 October 2020 | 5 min read | cost: Free, book now as places are limited | website: http://build-resilience.eventbrite.com.au/ | address: 573 Hay Street Perth WA 6000

published: 01 Sep 2020

Join in for this free seminar about building resilience and self-care.

Most of us know how to become more physically healthy, but did you know it is possible to become more mentally healthy too? Come along to have your questions answered and learn more about mental health:

  • What is a mental illness?
  • What are the risk factors for mental-ill health?
  • How can you manage stress?
  • What are protective factors that can help you?
  • What support services are available? 
Boost Your Wellbeing 2020

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when: 13 October 2020
start time/end time: Tuesday, 13 October | 12pm to 1pm
city/suburb: perth-wa-australia

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Summary: Boost Your Wellbeing 2020

13 October 2020 | 5 min read | cost: Free, book now as places are limited | website: http://build-resilience.eventbrite.com.au/ | address: 573 Hay Street Perth WA 6000

Boost Your Wellbeing 2020 in plain text

Boost Your Wellbeing 2020 | 13 Oct 2020 - 13 Oct 2020 | 5 min read | cost: Free, book now as places are limited | website: http://build-resilience.eventbrite.com.au/ Join in for this free seminar about building resilience and self-care.Most of us know how to become more physically healthy, but did you know it is possible to become more mentally healthy too? Come along to have your questions answered and learn more about mental health: What is a mental illness? What are the risk factors for mental-ill health? How can you manage stress? What are protective factors that can help you? What support services are available?

Boost Your Wellbeing 2020 Html formatted

Join in for this free seminar about building resilience and self-care.

Most of us know how to become more physically healthy, but did you know it is possible to become more mentally healthy too? Come along to have your questions answered and learn more about mental health:

  • What is a mental illness?
  • What are the risk factors for mental-ill health?
  • How can you manage stress?
  • What are protective factors that can help you?
  • What support services are available?