when: 13 October 2020 | | cost: Free, book now as places are limited | address: 573 Hay Street Perth WA 6000 | website: http://build-resilience.eventbrite.com.au/
published: 01 Sep 2020, 5 min read
This showcased event has concluded.
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Join in for this free seminar about building resilience and self-care.
Most of us know how to become more physically healthy, but did you know it is possible to become more mentally healthy too? Come along to have your questions answered and learn more about mental health:
- What is a mental illness?
- What are the risk factors for mental-ill health?
- How can you manage stress?
- What are protective factors that can help you?
- What support services are available?
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Join in for this free seminar about building resilience and self-care.
Most of us know how to become more physically healthy, but did you know it is possible to become more mentally healthy too? Come along to have your questions answered and learn more about mental health:
- What is a mental illness?
- What are the risk factors for mental-ill health?
- How can you manage stress?
- What are protective factors that can help you?
- What support services are available?
Go see Boost Your Wellbeing 2020.
Boost Your Wellbeing 2020 is on 13 October 2020. See start and end times below. Conveniently located in Perth. Visit their website at http://build-resilience.eventbrite.com.au/.
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