COVID-19 alert
Due to the Coronavirus (COVID-19), event information may be out of date. Please confirm event details with event organisers.
02 February 2024 - 06 December 2024 | 5 min read | venue: King George V (KGV) Recreation Centre | cost: Free | website: http://www.cityofsydney.nsw.gov.au/explore/facilities/community-centres/king-george-v-recreation-centre | address: 15 Cumberland Street, The Rocks NSW 2000
published: 23 Jan 2024
KGV monthly walking group is continuing as we walk together from afar.
Join us on the first Friday of each month as we walk our way to a healthier heart. Walk together at the same time and enjoy a walk with KGV staff and walk participants as we share our walk routes via photographs and videos.
In partnership with the Heart Foundation the KGV Walking Group is a great way to make friends, stay healthy and keep connected to your local community.
Walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke by 35% percent and Type 2 diabetes by 40%.
It's not just your heart and muscles that benefit from walking. Regular physical activity has been proven to:
Manage weight, blood pressure and cholesterol
Reduce your risk of some cancers
Maintain bone density, reducing risk of osteroporosis and fractures
Improve balance and coordination, reducing your risk of falls and other injuries.
Content from UpNext.com.au. Please don't scrape website.
KGV monthly walking group is continuing as we walk together from afar.
Join us on the first Friday of each month as we walk our way to a healthier heart. Walk together at the same time and enjoy a walk with KGV staff and walk participants as we share our walk routes via photographs and videos.
In partnership with the Heart Foundation the KGV Walking Group is a great way to make friends, stay healthy and keep connected to your local community.
Walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke by 35% percent and Type 2 diabetes by 40%.
It's not just your heart and muscles that benefit from walking. Regular physical activity has been proven to:
Manage weight, blood pressure and cholesterol
Reduce your risk of some cancers
Maintain bone density, reducing risk of osteroporosis and fractures
Improve balance and coordination, reducing your risk of falls and other injuries.
Go see City North walking group 2024.
City North walking group 2024 is on 02 February 2024 - 06 December 2024. See start and end times below. Conveniently located in The Rocks. Call 02 9265 9868 for details. Visit their website at http://www.cityofsydney.nsw.gov.au/explore/facilities/community-centres/king-george-v-recreation-centre.
Are we missing something? Help us improve this article. Reach out to us.
Sydney Upnext Team
Hey Sydney siders! I'm your dedicated UpNext scout, on a mission to navigate the bustling streets and scenic byways of our harbour city to deliver the best deals and lifestyle tips. From the iconic Opera House to the surfers' paradise at Bondi Beach, I'm out and about uncovering the crème de la crème of shopping, dining, and entertainment in Sydney. Need to know the hippest pop-up shops or the latest arts festival? I've got you covered. Catch my daily dose of Sydney life and insider tips on Instagram @UpnextSydney. I share real-time finds, from sample sales to Sydney's secret dining spots, and everything in between. For locals and tourists wanting to get the most out of this vibrant city, follow me for a curated guide to living large and spending smart in Sydney. Join the journey, and let's make every day in Sydney an adventure to remember!
Bear Grylls: Never Give Up | ICC Sydney Theatre 2025
Presented by: FANE and Andrew Kay A globally renowned adventure icon, award-winning TV host and bestselling author, Bea...
Joanna Lumley 2024
The legendary Joanna Lumley will embark on her first ever live tour of Australia, Me & My Travels, in October 2024. ...
SCU Graduation Ceremony 2024
Southern Cross University is looking forward to celebrating our newest alumni on Tuesday 21 May at our Sydney Graduation...
Integrate 2024
Discover the forefront of intelligent AV evolution, where cutting-edge AI-powered solutions are amplifying the potential...
Get the latest news and articles to your inbox every month.