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when: 31 January 2023 - 28 March 2023 | venue: North Sydney Community Centre | cost: Adult: $160.00 | Concession: $120.00 | address: 220 Miller Street, North Sydney NSW 2060 | website: https://www.northsydneycentre.com.au/courses/25/CLS111749/health-wellbeing/lunchtime-zumba-gold | tickets: https://www.northsydneycentre.com.au/courses/25/CLS111749/health-wellbeing/lunchtime-zumba-gold
published: 30 Jan 2023, 5 min read
This showcased event has concluded.
Zumba Gold is a low impact class perfect for active older adults, people with injuries or anyone that wants to dance, feel happy and get healthy.
Based on a range of latin rhythms, this lower-intensity class focuses on improving balance, range of motion, posture and coordination.
The perfect lunchbreak cardio class, more active participants can also upscale the intensity as desired.
Come ready to get your heart rate up, and prepare to leave empowered and feeling strong.
* Bring a bottle of water and towel.
Make sure you're wearing proper enclosed shoes or sneakers and comfortable clothing to dance.
NOTE: all adult classes are for ages 18+ only, unless otherwise specified
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Zumba Gold is a low impact class perfect for active older adults, people with injuries or anyone that wants to dance, feel happy and get healthy.
Based on a range of latin rhythms, this lower-intensity class focuses on improving balance, range of motion, posture and coordination.
The perfect lunchbreak cardio class, more active participants can also upscale the intensity as desired.
Come ready to get your heart rate up, and prepare to leave empowered and feeling strong.
* Bring a bottle of water and towel.
Make sure you're wearing proper enclosed shoes or sneakers and comfortable clothing to dance.
NOTE: all adult classes are for ages 18+ only, unless otherwise specified
Go see Lunchtime Zumba Gold Class 2023.
Lunchtime Zumba Gold Class 2023 is on 31 January 2023 - 28 March 2023. See start and end times below. Conveniently located in Sydney. Call 02 9922 2299 for details. Visit their website at https://www.northsydneycentre.com.au/courses/25/CLS111749/health-wellbeing/lunchtime-zumba-gold.
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