when: 20 August 2025 - 26 November 2025 | | cost: Starting from: $35 | address: 59 Dudley St Coogee NSW 2034 Australia | website: https://eqness.com/ | tickets: https://eqness.com/weekly-mindfulness-meditation-group/
published: 19 Aug 2025, 5 min read
This is a guided space to establish or deepen a steady mindfulness practice, whether you are new to it or returning after time away.
Each week we will focus on a theme that explores how mindfulness relates to everyday life. The intention is to support the integration of mindfulness into the way we live, relate, and respond.
Facilitator: Dr Olga-Lucia Gamboa-Arana, Cognitive Neuroscientist, Psychotherapist, and Mindfulness Teacher
This group is open to all levels of experience.
Visit our website to learn more about the weekly themes, session structure, and how to book.
Content from UpNext.com.au. Please don't scrape website.
This is a guided space to establish or deepen a steady mindfulness practice, whether you are new to it or returning after time away.
Each week we will focus on a theme that explores how mindfulness relates to everyday life. The intention is to support the integration of mindfulness into the way we live, relate, and respond.
Facilitator: Dr Olga-Lucia Gamboa-Arana, Cognitive Neuroscientist, Psychotherapist, and Mindfulness Teacher
This group is open to all levels of experience.
Visit our website to learn more about the weekly themes, session structure, and how to book.
Go see Midweek Mindfulness at Cocoon Coogee 2025.
Midweek Mindfulness at Cocoon Coogee 2025 is on 20 August 2025 - 26 November 2025. See start and end times below. Conveniently located in Coogee. Call 0451848466 for details. Visit their website at https://eqness.com/.
Are we missing something? Help us improve this article. Reach out to us.
Event Details
Are you looking for 'Things To Do' ideas?
Sydney Upnext Team
Hey Sydney siders! I'm your dedicated UpNext scout, on a mission to navigate the bustling streets and scenic byways of our harbour city to deliver the best deals and lifestyle tips. From the iconic Opera House to the surfers' paradise at Bondi Beach, I'm out and about uncovering the crème de la crème of shopping, dining, and entertainment in Sydney. Need to know the hippest pop-up shops or the latest arts festival? I've got you covered. Catch my daily dose of Sydney life and insider tips on Instagram @UpnextSydney. I share real-time finds, from sample sales to Sydney's secret dining spots, and everything in between. For locals and tourists wanting to get the most out of this vibrant city, follow me for a curated guide to living large and spending smart in Sydney. Join the journey, and let's make every day in Sydney an adventure to remember!
See recent events discovered by Sydney Upnext Team
Lord Of The Dance 2025
Michael Flatley's Global Dance Phenomenon Lord of the Dance Returns to Australia in 2025 with a Spectacular New Producti...
Dirty Dancing In Concert 2025
Join us for Dirty Dancing in Concert & the classic film's film-to-concert experience....
Father's Day Waterfront Feast At Nick's Seafood Restaurant 2025
Father's Day Waterfront Feast At Nick's Seafood Restaurant 2025
