when: 20 August 2025 - 26 November 2025 | | cost: Starting from: $35 | address: 59 Dudley St Coogee NSW 2034 Australia | website: https://eqness.com/ | tickets: https://eqness.com/weekly-mindfulness-meditation-group/
published: 19 Aug 2025, 5 min read
This is a guided space to establish or deepen a steady mindfulness practice, whether you are new to it or returning after time away.
Each week we will focus on a theme that explores how mindfulness relates to everyday life. The intention is to support the integration of mindfulness into the way we live, relate, and respond.
Facilitator: Dr Olga-Lucia Gamboa-Arana, Cognitive Neuroscientist, Psychotherapist, and Mindfulness Teacher
This group is open to all levels of experience.
Visit our website to learn more about the weekly themes, session structure, and how to book.
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This is a guided space to establish or deepen a steady mindfulness practice, whether you are new to it or returning after time away.
Each week we will focus on a theme that explores how mindfulness relates to everyday life. The intention is to support the integration of mindfulness into the way we live, relate, and respond.
Facilitator: Dr Olga-Lucia Gamboa-Arana, Cognitive Neuroscientist, Psychotherapist, and Mindfulness Teacher
This group is open to all levels of experience.
Visit our website to learn more about the weekly themes, session structure, and how to book.
Go see Midweek Mindfulness at Cocoon Coogee 2025.
Midweek Mindfulness at Cocoon Coogee 2025 is on 20 August 2025 - 26 November 2025. See start and end times below. Conveniently located in Coogee. Call 0451848466 for details. Visit their website at https://eqness.com/.
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