Stepping out of the Shadow & Into the Light 2022

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Facing your shadow can be a journey into knowing yourself on a deeper level, having self-awareness, self-mastery, to be able to release the shadow aspects of self so that you can bring more light to the world through your physical body.

What is the shadow? It is important to first say that everyone has a shadow side within them. This inner shadow aspect within can be the force that runs our life at times. When we refuse to acknowledge our shadow, this often shows up as destructive, unconscious behaviour. The shadow is capable of destruction or creation. The shadow will show up within us as unconscious beliefs, patterns of behaviour, triggers, addictions or motivations.

When we can acknowledge our shadow, we can release any destructive behaviours that may sabotage our growth and, therefore, begin to come into a greater balance and harmony within.

How do we illuminate these unconscious forces to uncover what we don't know, or won't accept about ourselves? How do we unravel the stories we tell ourselves, or the stories we have come to believe about ourselves that keep us from seeing life through the lens of higher vibrational truths?

The full moon holds much power and can be a time when we can have more clarity on what is happening in our lives. It can intensify and stir our emotions, bring sharper focus to our intimate relationships, can stir up our fears, worries and secrets (shadow aspects) that have been buried deep in our subconscious and that escalate to a tipping point.

Releasing and letting go of what no longer serves you during the period of a full moon can bring conscious awareness and understanding of your shadow themes and patterns, allowing your more tender, intuitive, creative and compassionate side to step out of the shadows and into the light.

Your unique light is needed in this world and, as you stand in your Light, you Light up the world.

Come and join us for a sound bath meditation as we step out of the shadow and into the light this full moon and experience the benefits of boundless, deeply healing and transformative full moon sound healing.

This is a beautiful time to delve into your subconscious beliefs, about how you see yourself, what you believe you deserve to receive and create in your life and your alignment with your true purpose. Let the sound healing penetrate deep within as it unlocks the wisdom under this lunation and allow it to heal you.

Our sound bath meditation this month, step into the unseen, go deep into the energetic and mystical side of life and grasp this opportunity to learn about the depths of who you are, the depths of you that you have not yet discovered - illuminate the shadow as you hold the intention of healing.