Tag: Exercise

Build strength, improve flexibility and balance. Feel good in your body.Pilates mat classes for beginners/intermediate i...

This workshop has been created so all members of your family (8+ years) can experience the joy of playing taiko together...

Play Taiko will leave you with a unique group experience that will energise, stimulate and excite.Taiko playing requires...

One hundred and twelve days is a photographic exhibition and book by Kirstin Gollings.

If you're curious when you hear about cloud hands, grasping the bird's tail, or parting the wild horse's mane, perhaps i...

Get active at KGV during Seniors Festival!KGV is bringing back Gentle Exercise during Seniors Festival. This class inclu...

Stay healthy and improve your wellbeing with exercise! Enjoy free access during seniors festival at all City of Sydney p...

Start your day with a 60-minute feel-good workout with Kirsten King, in the Royal Botanic Gardens overlooking Sydney Har...

The Strength for Life program promotes health and well-being among people 50+, and 40+ for Aboriginal or Torres Strait I...