Tag: Exercise

Start your day right with a 10-minute full-body workout to strengthen your core- increase mobility and stability and fee...

Gentle exercise is a great way to improve physical flexibility and strength in a small group environment.This class is h...

The Strength for Life program promotes health and well-being among people 50+, and 40+ for Aboriginal or Torres Strait I...

In this hands-on workshop- you'll learn how to make delicious cocktails and dumplings!Have our chefs teach you our perfe...

Have fun learning how to make delicious dumplings from an expert!You don't need experience for this class which is perfe...

Let's experience Japanese dance in a relaxing atmosphere. You can exercise gently with the graceful movement used in Jap...

Learn how to play the fascinating- awe-inspiring taiko! Join our 90-minute introduction workshop.Play Taiko will leave y...

We are thrilled to continue our fun and fascinating workshop series - Family Play Taiko. This workshop has been created ...

The International Students' Employment Panel 2021 is an initiative of the City of Sydney and its International Student L...