Tag: Training

After training as a teacher, Deborah Abela travelled to Africa where she was harassed by monkeys, caught in a desert san...

Learn the technical basics of taiko and sample a few specific playing styles in our beginners classes - the perfect star...

This 45 minute high intensity class is a full body workout that involves cardio to increase the heart rate, and resistan...

Join this fun 1-hour exercise class based on the training concepts boxers use to keep fit.This class is a whole body wor...

Research shows that strength training contributes positively to ageing through gaining muscle mass, strength, and mobili...

Join us at this webinar, co-hosted by The University of Sydney Office of Global Engagement and Centre in China, and have...

All volunteers are welcome to attend monthly bushcare in a small patch of bushland in Seven Hills. Although it is only ...

The Shimano MTB GP Series is coming to Bayview with Rocky Trail's Season 15!This Season will transform the 4+6 Hour even...

The First Nations cooking demonstration will be conducted by Luke Bourke, sous chef at Rockpool Bar & Grill, at the Sydn...