Tag: Training

Living Longer Living Stronger is a progressive strength and balance program designed to improve your strength, balance, ...

Join SYO for a week of music making in a vibrant and fun atmosphere where you can stretch yourself musically and meet ot...

New fitness classes will now be running twice a week on Tuesday and Thursday!Combining strength training, aerobic exerci...

Our new fitness class is a combination of strength training, aerobic exercise and functional movement to improve balance...

Future Vet Kids Camp is an exciting veterinary-inspired face-to-face and virtual school holiday program that caters to k...

Come to cook and then eat a delicious lunch with OzHarvest's NEST Program (Nutrition, Education Skills Training). In thi...

This 45 minute high intensity class is a full body workout that involves cardio to increase the heart rate, and resistan...

Unmissable Cambodian circusFeed your soul and savour Cambodia's heritage with a spectacular circus celebrating healing, ...

This 45-minute high intensity class is a full body workout that involves cardio to increase the heart rate, and resistan...