Tag: Training

Our new fitness class is a combination of strength training, aerobic exercise and functional movement to improve balance...

Fitness for all focuses on strengthening the core, improving bone density and increasing cardiovascular fitness and capa...

This session is designed to get the most out of your 30 minutes.Incorporating interval training using both conditioning ...

Step into the world of advanced vocal training at All Age Music's Vocal Laboratory Level 2 Workshop. Led by the talented...

Living Longer Living Stronger is a progressive strength and balance program designed to improve your strength, balance, ...

Join SYO for a week of music making in a vibrant and fun atmosphere where you can stretch yourself musically and meet ot...

New fitness classes will now be running twice a week on Tuesday and Thursday!Combining strength training, aerobic exerci...

Our new fitness class is a combination of strength training, aerobic exercise and functional movement to improve balance...

Future Vet Kids Camp is an exciting veterinary-inspired face-to-face and virtual school holiday program that caters to k...