Tag: Wellbeing

October is Mental Health Month and the theme this year's theme is 'Tune In'. As a way to incorporate better mental healt...

The physical and emotional benefits of choral singing have been widely documented in recent decades: from lowering stres...

Australian Design Centre has joined forces with MakeShift to present online workshops that give creatives practical and ...

This September- starting on R U OK Day- participants are encouraged to complete the 42.2 km marathon distance and become...

For SALA festival 2021 The Mill presents Biophilia: Call of the Wild, a group exhibition and public program featuring de...

Strong Women's Group is for women who are parents- carers- aunties and grandmas of Aboriginal and Torres Strait Islander...

Australian Design Centre and WORKSHOPPED are delighted to present the digital 21st edition of WORKSHOPPED21 - the very b...

Lunge for Legacy' is being launched for the first time to help keep our community engaged by participating in an online...

Has your exercise routine dropped off during lockdown? Are you struggling to get motivated- feel overwhelmed by YouTube ...