Tag: Wellbeing

An informal and fun talk to inspire you to live better.Continuing in our theme of exploring different ways of living we'...

Connecting with nature is increasingly being recognised as an important antidote to high-stress- fast-paced modern urban...

Motion Dance & Fitness is running dance- health and fitness classes at Eastern Gymnastics Academy and would love you to ...

This special climb event will take you to the Summit at Dawn where you will be one of a small group of Climbers who will...

DirtyFeet invites participants from all backgrounds and experiences to their popular workshop series The Right Foot. The...

You will learn how to knit using only your arms- no needles! Learn the intriguing art of the arm knitting process in its...

Originating from Japan- Shinrin-yoku (or forest therapy) is a preventative health practice that improves wellbeing by im...

GEMAH-SYD is GEM's upcoming Arts and Health program running in Glebe- Sydney- for young creatives aged 18 to 30.GEM has ...

Every Wednesday we will focus on a theme that will incorporate meditation- art therapy and journaling.Week 1 - Diving in...