Tag: Wellbeing

Experience live music, yoga, meditation, and sound healing at our monthly Heart Community Gathering.

Monday Meditation class in Brunswick

Whether you're brand new to meditation or an experienced practitioner, everyone needs simple 'go-to' practices that can quickly connect us to inner peace.

Join Silverchain Chief Executive Dale Fisher AM and special guest panelists with host Silverchain Foundation Chair Heath...

Active Seniors is a gentle outdoor workout open to all seniors, regardless of fitness level, to improve physical fitness...

Are you a woman with a brilliant business idea, but unsure where to start? Are you craving the knowledge and guidance to...

To celebrate 420 this year, Astrid has created an opportunity for our wider community to explore Australia's alternative medicine and holistic health industry.

Navigate the complexities of relationships with clarity and joy

Find out how emerging technologies are evolving to meet our biggest health needs.Apps, trackers and other personal gadge...