Tag: Exercise

Finding a place of utter contentment beneath a busy mind brings profound benefits both mentally and physically. Not only...

Canberra Region Feltmakers is excited to bring to the world-wide felting community a new concept combining fun- a little...

Has your exercise routine dropped off during lockdown? Are you struggling to get motivated- feel overwhelmed by YouTube ...

Japanese therapy yoga works on the meridian system (energetic pathways) to tone- strengthen- sedate or release the affec...

A C C 8 directed by Douglas LawrenceIt's not every day you celebrate a 250th birthday. Be our guest in Beethoven's salon...

Theatre Jazz direct to your lounge room!Lauren has been dancing since she was three years old and is extensively trained...

Gentle exercise is a great way to improve physical flexibility and strength in a small group environment.In this online ...

Gentle exercise for older adults in a friendly, relaxed atmosphere