Upnext Team

Burn calories- build muscle and lose weight at Cook+Phillip Park Pool.HIIT and Athlete classes run daily (excl. Sunday)- and are perfect for those looking for a full body work-out that fits into their busy daily routine. To view the full timetable- click here.Classes are free for 360 All Access members- $21.60 for non-members- or trial for FREE with a 3-day pass- by visiting here.

Hiroshi Nagai: Paintings for Music surveys the relationship between Japan's city pop music and the paintings of esteemed illustrator Hiroshi Nagai. This is the first international solo exhibition of Nagai- whose cover art for Eiichi Ohtaki's A Long Vacation and numerous other iconic record jackets spearheaded Japan's city pop music culture. Since then- Nagai has collaborated with musicians and brands around the world- leaving his mark on contemporary culture and style.This exhibition explores an era that encapsulated the new young urban lifestyle in Tokyo through the lens of Nagai's paintings. His dreamy visual palette and associated city pop hits epitomised the cultural reverberations of Japan's economic boom- providing a soundtrack and aesthetic for young urbanites lusting after endless summers by the poolside and an indulgent city nightlife. Hiroshi Nagai: Paintings for Music presents 20 of the illustrator's original works spanning his career- as well as a collection of record jackets made for a variety of music styles from Japan and around the world- including soul- funk- pop- reggae- boogie and more.Presented by The Japan Foundation- Sydney in collaboration with FMCD Gallery Studio.

Increase flexibility- tone-up- improve your health and wellbeing. Ian Thorpe Aquatic Centre has a brand new yoga timetable- we can't wait to see you.Timetable:- Yoga: Monday- 12:45pmPilates: Tuesday- 12:45pmPilates: Tuesday- 5:30pmYoga: Wednesday- 12:45pmYoga: Thursday- 12:45pmYoga: Friday- 12:45pmClasses are free for 360 All Access members- $21.60 for non-members- or trial for free with a 3-day pass- by visiting here.

Hybrid is an exhibition of 9 new works commissioned by the Powerhouse that interrogate the contemporary urban condition and explore the role of the home in 2030.Nine design studios have collaborated with researchers and practitioners from diverse industries to create furniture and objects exploring the rapidly changing global landscape and the most pressing issues of our time.The selected designers have responded to issues such as the global pandemic- poor air quality- bush fires- rising temperatures and wellbeing to premiere new objects ranging from a contemporary home shrine- objects to refocus and de-stress- a responsive light source that brings the experiences of nature into the home- a table from recycled plastic to artefacts developed from the objects left behind by the deceased.This is a COVID-safe event as part of Sydney Craft Week 2020.

This class will cover the foundations of barre work and centre work- curated for small spaces.All you need is a chair and some clear floor space.

We've stopped shaking hands but we won't stop curing cancerWe've stopped doing a lot of things this year- but we haven't stopped raising money to support Australia's brilliant young cancer researchers.  With the weather warming up- it's time to grab your tongs and aprons - BarbeCURE season is back!So- we're asking you to turn your next barbecue into a BarbeCURE - an Aussie barbie that raises money for cancer research. Big- small or virtual they do two things we really need right now: bring people together and help us continue to fund life-saving cancer research. One Australian is diagnosed with cancer every twelve minutes. Funds raised from your BarbeCURE will support our young cancer researchers who are working tirelessly to ensure this is the last generation to die from cancer.In four years- BarbeCURE has raised an incredible $839-000! Help us reach $1 million this summer to continue funding the next generation of brilliant scientists.Don't stop curing cancerFind out more and register today

Suzi Dougherty is a skilled performer with more than 20 years' experience. She is a founding member of the Bell Shakespeare Company. She has played Cheryl Braxton on Home and Away for over 5 years and currently appears on the show the Gloaming on Stan.  Suzi will run a 2-hour class that will include a voice warm-up- group activities and acting techniques. The class will facilitate many skills like communication- relationship building and strengthening our memory.  The class will be specifically designed with older students in mind- so all levels of physical- mental and vocal capabilities are addressed. The benefits of being involved in acting classes include better health- fewer visits to the doctors- increased social connection. This class usually takes place at the Harry Jensen Community Centre- Millers Point on Fridays and the Reginald Murphy Community Centre- Elizabeth Bay on Tuesdays as part of the City of Sydney City Spaces Program.  This class is held on Zoom- connection details will be emailed after you reserve your space.Disclaimer  a. To the extent permitted by law- the City of Sydney- its officers- employees- agents and contractors are not liable for any personal injury- loss or damage to property or financial loss (including payment of medical expenses) any individual may suffer whilst participating in online programs and activities presented by the City of Sydney and  b. By participating in City of Sydney online programs- individuals accept that they do so at their own risk accept that they waive and forego any legal right that they may otherwise have against the City of Sydney and or against its officers- employees- agents and contractors.

If you've ever walked past a homeless person and thought 'I'd like to do something but don't know what'- then Roughtober is for you.On Friday 30th October- people who want to do something for those experiencing homelessless and marginalisation will be sleeping rough for one night in support of those who have to do it every night.This year we will be holding a socially distanced sleepout at St John's Church in Darlinghurst as well as a virtual event experience.Please book here.You can help make the lives of people who are doing it tough just a little bit better.

Join us in the award-winning permaculture garden each Friday morning and learn skills under expert guidance in a friendly setting.About this EventCome garden with us on Friday mornings from 9:00am to 12:30pm and help us plant- weed- and compost. We break for morning tea together and socialise over lunch- you'll also share in the bounty of any harvest!** COVID UPDATE - Please bring own gloves- morning tea and-or lunch. All hand tools will be disinfected between use and masks will be available. **There are three areas in the award-winning Randwick Sustainability Hub to work in depending on your interests and expertise. You need to chose which garden you want to work in- but may move between gardens from week to week.Permaculture Garden and Food ForestJoining the Permaculture Garden and Food Forest is perfect for those that want expert guidance from landscape architect Steve Batley- and sustainability educator Julian Lee. Over the course of a year- you will learn about regenerative agriculture concepts and there is also the opportunity to learn specialist skills like worm farming- composting- seed saving- propagation and pruning.Community GardenJoining the Community Garden is perfect for those that want to work with a more autonomous gardening group and-or are experienced gardeners looking for a patch of dirt and to garden with others. This group focuses on growing fruit and vegetables.Native Habitat GardenJoining the Native Habitat Garden is perfect for those that want to work with a more autonomous gardening group and-or are experienced gardeners looking for a patch of dirt and to garden with others. This group focuses on maintaining native habitat- especially to protect our smaller critters.Workshop programAfter lunch from 1:30-3:30pm you can join us for our workshop series.We are currently limited to ten live participants- however if you miss out- you can still join us on zoom.Recordings of past topics can be found on Council's Youtube channel under the PermaBee playlist.