Category: Online Event

Fitness for all focuses on strengthening the core- improving bone density and increasing cardiovascular fitness and capacity.This class combines light resistance training and aerobic moves to work the full body.Suitable for all ages and mobility levels.Equipment: 1 - 2 kg dumbbells or equivalent.Instructor: Yin ChuahPlease make sure you have a clear area to move. The video can be paused at any time to get a drink of water or to have a breather. Exercise within your physical limits to stay safe and injury free. If during exercising- you become injured or exhibit signs of distress such as chest pains- you should stop exercising immediately and call 000 emergency services for assistance.Health and medical concernsWe encourage you to seek appropriate medical advice or assistance before participating in any online fitness classes- especially if you not been physically active and- or are aged 60 years and above.You may check your health clearance prior to starting or using our fitness classes on this online pre-exercise form. If you answered yes to any of the health conditions listed on the page- it is recommended that you seek medical clearance before participating in any online classes. If you have any questions or concerns- please call 02 8374-6323There are no fees to participate in our online fitness classes.DisclaimerBy participating in City of Sydney online pre-recorded fitness classes- you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers- employees- agents and contractors.To the extent permitted by law- the City of Sydney- its officers- employees- agents and contractors are not liable for any loss or damage of any kind including any personal injury- loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by The City of Sydney.

City of Sydney Library Lunchtime Conversations is a fortnightly series of free online talks with authors- artists and experts.Join Margaret Betteridge- City of Sydney curator and author of Sydney Town Hall: The Building and its Collection- for a special virtual tour.Sydney Town Hall stands proudly in the heart of our city of Sydney. For over 150 years it has been the seat of local government and a venue for wide-ranging events - from concerts and speech nights to balls and political rallies. It has welcomed heads of state and government- been the stage for Lady Gaga and the setting for Australia's Federation banquet.In this 1-hour talk- Margaret will showcase the architecture- interiors- history and unique stories of this much loved landmark building. There will also be opportunities to share your own memories of Sydney Town Hall and what the building means to you.Margaret BetteridgeMargaret manages the City of Sydney Civic Collection and is passionate about Sydney Town Hall. She loves its splendid architecture- its history and stories about some of the people and events that this iconic building has hosted.This is a free event however bookings are essentialPlease read your booking confirmation carefully for instructions on how to join the event on Zoom. You'll need to install the free Zoom software on your own or computer or device to participate.The guest speaker's presentation will be followed by the opportunity to join smaller group discussions before a final Q&A session.This event will be Auslan interpreted.Explore other events in the series.

Improve your musicality and learn choreography to songs from famous musicals such as 42nd Street- Singing in the Rain- and many others.In this class- you will learn the foundations of tap technique.This class is suited to people who have never taken a tap class or would like to refresh their tap-dancing skills.What is Tap Dance? Tap dance is a style of dance known for rhythm and musicality. Tap dancers wear shoes fitted with metal plates that create sounds when the dancer strikes their foot on a hard surface- such as the floor. Made famous by Fred Astaire- Ginger Rogers- Mr Bojangles and movie musicals from the 20th century.Tap shoes can be purchased online at Dance Essentials Co.This class is curated for small spaces. All you need is a chair and some clear floor space.

Join our Online Contemporary Dance Class where you will immerse yourself in dance and explore the craft of contemporary dance.Express yourself in a fun and nurturing environment.Learn:Floor workCoordination of the spine and limbsMoving in and out of the floor safelyCreativity and artistryCombinations and choreographyThis class is suited to people who have never taken a contemporary dance class or would like to refresh and extend their existing skills.This class is curated for small spaces. All you need is some clear floor space.

Are you into boardgames but can't find people to play with online? Or have you always wanted to try out board games to see what the fuss is all about?Join us on Monday nights for a game or two on Tabletop Simulator. You'll need to buy and install Tabletop Simulator on Steam first. Don't have Steam yet? Download and install Steam for free here.All of our regulars are super friendly and just a teeny bit nerdy. Any suggestions for games are always welcome! Sign up via the link.

Learn how to rethink your brand strategy and get people talking about you with Andre Eikmeier- cofounder VinomofoIn today's hyper-competitive world very few companies can afford to buy growth. Facebook- LinkedIn and Google are becoming more and more expensive. The only way to break-through is to get people talking about you. You need a brand that stands for something- a brand that creates a movement - not just transacting customers. In this 1-hour intensive you'll learn how Andre and his team developed the Vinomofo brand and community. You'll gain tips to create the foundation of a brand strategy that'll create a sense of belonging- get people sharing and referring your products and build a defensible business for the long-term. This webinar is essential information for every business (retail- professional services- agencies- creatives and startups).This event will be facilitated by Rebekah Campbell- cofounder of Zambesi.Book nowWebinar outcomes:Rethink your purpose and develop a strong foundation for your brandUnderstand what drives people to follow a brand. Design a strategy to unite your tribe and create a sense of belonging that generates sustainable growthDefine how people should feel when they interact with your brand and how to bring this to life across your product- customer experience- design- voice- content and marketing materialParticipate as Andre workshops the brand and community strategy with local Sydney businesses just like youAbout Andre EikmeierAndre Eikmeier is cofounder of Vinomofo. When he and his business partner decided to create a new wine retailer from their Adelaide garage- they questioned how they could compete with Woolworths and Coles. They focussed on building a brand that brought community to an underserved audience by established players. Vinomofo has become a $100m business uniting wine lovers all over the world.Can't attend live? Register anyway and we will send you a link to the recording after the event.Other Reboot free webinars that might interest youCreate stand-out content with Chris Wirasinha- cofounder of Pedestrian.tv - Monday 9 November Noon to 1pmTactics for growing your business with Anna Cheng- Growth Marketing Manager at Brighte - Monday 16 November Noon - 1pmThe Reboot seriesThese events are part of City of Sydney's Reboot series. The program aims to help businesses and creatives adapt- innovate and bounce back better. It will focus on digital skills- customer strategy and financial strategy.The program has been created in collaboration with Zambesi- an online and face-to-face learning business that enables small business owners and their teams to learn from leaders in the field.

This 30-minute class is designed for anyone who needs a quick and effective HIIT style workout.Description - This class will incorporate your whole body to burn fat and work your cardiovascular system by using an interval training style of workout.Fitness - This class caters to all fitness levels. Expect to sweat and have some fun at the same time!Equipment - The workout will consist mostly of bodyweight exercises but might occasionally require some light dumbbells or equivalent.Instructor: - Alexandra GleesonPlease make sure you have a clear area to move. The video can be paused at any time to get a drink of water or to have a breather. Exercise within your physical limits to stay safe and injury free. If during exercising- you become injured or exhibit signs of distress such as chest pains- you should stop exercising immediately and call 000 emergency services for assistance.Health and medical concernsWe encourage you to seek appropriate medical advice or assistance before participating in any online fitness classes- especially if you not been physically active and- or are aged 60 years and above.You may check your health clearance prior to starting or using our fitness classes on this online pre-exercise form. If you answered yes to any of the health conditions listed on the page- it is recommended that you seek medical clearance before participating in any online classes. If you have any questions or concerns- please call 02 8374-6323There are no fees to participate in our online fitness classes and you can reserve your free spot here. DisclaimerBy participating in City of Sydney online pre-recorded fitness classes- you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers- employees- agents and contractors.To the extent permitted by law- the City of Sydney- its officers- employees- agents and contractors are not liable for any loss or damage of any kind including any personal injury- loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by The City of Sydney.

HIIT is a 30 minute high interval intensity training session in the comfort of your own home- delivered virtually through the Zoom platform.The HIIT class is a high energy cardio workout of body-weight exercises that alternates between periods of intense workout with less intense recovery periods.HIIT workouts provide improved athletic capacity and conditioning by mixing aerobic and resistance training.The interval workouts cater to all fitness levels with the emphasis on having fun while getting fit and staying healthy.Book your spot.

Join IT specialist Leo for this online virtual class.It will focus on enabling new computer users to navigate the internet- explore ways to broaden- facilitate- and enhance your life.Register for the course here.Classes will be held on Zoom- connection details will be emailed once you have registered.Note: No Online Life Internet Skills class on Tuesday 29 September- 6 & 13 October 2020Equipment needed for online classLaptop or desktop computer with internet connection Smartphone with internet connection (this is ok but instructional aspects of the class won't be optimal on a small screen)Disclaimer: a. To the extent permitted by law- the City of Sydney- its officers- employees- agents and contractors are not liable for any personal injury- loss or damage to property or financial loss (including payment of medical expenses) any individual may suffer whilst participating in online programs and activities presented by the City of Sydney.b. By participating in City of Sydney online programs- individuals accept that they do so at their own risk and accept that they waive and forego any legal right that they may otherwise have against the City of Sydney and or against its officers- employees- agents and contractors.