when: 04 - 25 August 2021 | venue: Online | cost: Adult: $60-80 | address: See event description for details on how to connect. | website: https://kimberlyhetherington.com/ | tickets: https://www.eventbrite.com.au/e/4-weeks-of-self-care-with-art-therapy-meditation-tickets-158354036185?aff=ebdsoporgprofile
published: 26 Jul 2021, 5 min read
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Every Wednesday evening we will focus on a theme that will incorporate meditation, art, and journaling.
Week 1: Spotlight on Self-Care
Week 2: A 'Peace' of Your Imagination
Week 3: Loving Kindness
Week 4: Focus on Gratitude
We will be meeting every Wednesday evening via Zoom at 7:00pm AEST.
You will need some basic art supplies like pens, pencils, crayons, pastels, water colour, colouring pens, and a journal or paper.
'This is not an art class. There is no such thing as being 'bad at it' - it's all about freedom of expression and letting go of the need to be perfect. Everyone is welcome.'
Kimberly Hetherington is a transpersonal art therapist, meditation facilitator and writer based in Sydney, Australia. She is a mental health advocate and passionate about supporting people in finding belonging. Through her own journey of grief and loss, Kimberly has discovered a unique refuge that can be found in the fusion of art therapy and meditation.
Spaces in each class are limited.
Join the entire 4 week program for $60, or $20 per class.
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Every Wednesday evening we will focus on a theme that will incorporate meditation, art, and journaling.
Week 1: Spotlight on Self-Care
Week 2: A 'Peace' of Your Imagination
Week 3: Loving Kindness
Week 4: Focus on Gratitude
We will be meeting every Wednesday evening via Zoom at 7:00pm AEST.
You will need some basic art supplies like pens, pencils, crayons, pastels, water colour, colouring pens, and a journal or paper.
'This is not an art class. There is no such thing as being 'bad at it' - it's all about freedom of expression and letting go of the need to be perfect. Everyone is welcome.'
Kimberly Hetherington is a transpersonal art therapist, meditation facilitator and writer based in Sydney, Australia. She is a mental health advocate and passionate about supporting people in finding belonging. Through her own journey of grief and loss, Kimberly has discovered a unique refuge that can be found in the fusion of art therapy and meditation.
Spaces in each class are limited.
Go see 4 weeks of self care with art therapy and meditation 2021.
4 weeks of self care with art therapy and meditation 2021 is on 04 - 25 August 2021. See start and end times below. Conveniently located in Sydney. Visit their website at https://kimberlyhetherington.com/.
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