Tag: Health

A fun, group exercise session that focuses on improving fitness, energy, and overall health. It involves simple, easy to...

Join JNC's live and digitally guided mindfulness meditation.Mindfulness meditation is the ability to be fully present. T...

Melbourne artist, Pete Groves spent much of his childhood kicking around outside in paddocks, mingling with a menagerie ...

Our Seniors Health & Fitness Program is a welcoming, community-focused fitness program for people aged 50 and over who w...

A progressive strength and balance training for improving functional capacity, increasing fitness and preventing falls.E...

GROW is a community-based organisation that has helped thousands of Australians to improve their mental health and wellb...

Primary school children across Australia will take important steps towards a healthier future when National Walk Safely ...

In this fun, interactive activity kids can take a close-up look at local macroinvertebrates (waterbugs) and see how these brilliant bugs can indicate the health of a freshwater river or wetland

Melbourne Silver Sirens: Ageing Well Workshops is an intimate, uplifting day created for women over 50 who are committed to ageing on their own terms — with vitality, intention and choice.