Breathwork and Meditation Circle 2023

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Experience the magic of conscious breathing at our Breathwork and Meditation Workshop.

Breathwork is a holistic and intentional practice that involves conscious control and manipulation of one's breathing patterns to improve physical, mental, and emotional well-being.

During the three hour workshop I lead;

✅ a guided meditation with gentle movement,

✅ technique demonstrations and discussion

✅ up to an hour and a half of guided breathwork

✅ a safe space for questions and emotional exploration

Breathwork offers;

✅ Stress reduction

✅ Releases held trauma

✅ Emotional regulation

✅ Assists with pain management

Breathwork and meditation workshops are limited to 4 participants, providing detailed attention and care.

Cost: $80 per ticket, plus booking fee. Everything you need is provided; just come with an open mind and wear comfy clothes.

Shanie Sim 🔅

I am a dedicated Transpersonal Breathwork facilitator with over 450 training hours and 10 years' experience. Breathwork changed my life and I love to hold space to share its magic. I am proudly a Professional Member and Secretary of the Australian Breathwork Association

"Shanie held space with a compassionate integrity that made me feel like I was home and safe to feel, transmute, release and integrate with complete freedom. I can highly recommend gifting and honouring yourself a session with Shanie."

- Sarah B.

Can't make it to this event but would love to know more? I have a range of offerings and free resources on my website https://www.breathworkwithshanie.com.au