Building resilience post-pandemic 2021

when: 27 May 2021 | venue: Sydney Mechanics School of Arts | cost: Free | address: 280 Pitt Street, Sydney NSW 2000 | website: https://smsa.org.au/events/event/building-resilience-post-pandemic/ | tickets: https://www.eventbrite.com.au/e/building-resilience-post-pandemic-registration-151917402039

published: 16 May 2021, 5 min read

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Clinical psychologist Dr Aileen Alegado joins us to speak about the impacts of Covid-19 on mental health and shares positive tools to enable us to be more resilient in moving forward post-pandemic.

Dr Aileen will focus on:

  • Acknowledging how isolation has created struggles, including a rise in mental health issues

  • Normalising the conversation around grief for loss / change and how to cope with this

  • Understanding resilience

  • Positive Psychology - concept and approaches

  • Practical strategies and tools to maintain a healthy mindset and build on your ability to bounce back from adversity

This event will be held in person at our newly renovated Henry Carmichael Theatre.

Registration to attend this event is essential due to limited capacity (as per Covid-19 safety regulations)

Go see Building resilience post-pandemic 2021.

Building resilience post-pandemic 2021 | What's on in Sydney

Building resilience post-pandemic 2021 is on 27 May 2021. See start and end times below. Conveniently located in Sydney. Call 02 9262 7300 for details. Visit their website at https://smsa.org.au/events/event/building-resilience-post-pandemic/.

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Event Details

what: Building resilience post-pandemic 2021
when: 27 May 2021
venue: Sydney Mechanics School of Arts
phone: 02 9262 7300
city/suburb: Sydney NSW

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