when: 16 March 2024 | venue: 79-81 Franklin st Melbourne | cost: $75.00 | address: 79-81 FRANKLIN ST | website: https://www.meditateinmelbourne.org/ | tickets: https://www.meditateinmelbourne.org/
published: 19 Feb 2024, 5 min read
This showcased event has concluded.
Expired
In our fast-paced world, anxiety and stress pose pervasive challenges, distorting our perception of reality and making life seem more daunting. This course equips you with potent tools to navigate stress through meditation, transforming how you handle thoughts and emotions.
Discover how meditation becomes your ally in managing this issue. Fears, suffering, and pain are products of the mind, and meditation unlocks the ability to regulate these feelings.
Content from UpNext.com.au. Please don't scrape website.
In our fast-paced world, anxiety and stress pose pervasive challenges, distorting our perception of reality and making life seem more daunting. This course equips you with potent tools to navigate stress through meditation, transforming how you handle thoughts and emotions.
Discover how meditation becomes your ally in managing this issue. Fears, suffering, and pain are products of the mind, and meditation unlocks the ability to regulate these feelings.
Go see Dont Overthink It - Managing Stress and Anxiety 2024.
Dont Overthink It - Managing Stress and Anxiety 2024 is on 16 March 2024. The opening hours are: 10.25AM- 3.15PM. Conveniently located in Melbourne. Call 0455 205 589 for details. Visit their website at https://www.meditateinmelbourne.org/.
Are we missing something? Help us improve this article. Reach out to us.
Event Details
Are you looking for 'Things To Do' ideas?
Kadampa Meditation Centre Melbourne
Bringing to you all of the latest and greatest!
See recent events discovered by Kadampa Meditation Centre Melbourne
Expired
Meditate in Brunswick- Living Meaningfully, Dying Joyfully 2024
We are alive, therefore we will die. This is the simplest, most obvious truth, yet few of us have come to terms with this fact. Once we do, we’ll find the energy to use our life in a meaningful way, and to help others through this very natural proc
Expired
Gratitude How to Find Kindness Everywhere Sat 19 Oct 2024
We know that gratitude is an important healing mindset, if we consciously and deliberately develop it, we will start to see kindness everywhere.
Expired
Bearing The Unbearable How To Deal With Loss and Grief 2024
By increasing our wisdom and compassion, we can transform times of grief and sadness into wise insights and inner peace.
Expired
Embracing Change and Finding Purpose 2024
Is it possible to fully embrace our life and all its possibilities? To engage fearlessly with our relationships and careers, welcoming wholeheartedly the challenges that come and turning them to our advantage?
