Dont Overthink It - Managing Stress and Anxiety 2024

16 March 2024 | 5 min read | venue: 79-81 Franklin st Melbourne | cost: $75.00 | website: https://www.meditateinmelbourne.org/ | address: 79-81 FRANKLIN ST

published: 19 Feb 2024

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In our fast-paced world, anxiety and stress pose pervasive challenges, distorting our perception of reality and making life seem more daunting. This course equips you with potent tools to navigate stress through meditation, transforming how you handle thoughts and emotions. 

Discover how meditation becomes your ally in managing this issue. Fears, suffering, and pain are products of the mind, and meditation unlocks the ability to regulate these feelings. 

Go see Dont Overthink It - Managing Stress and Anxiety 2024.

Dont Overthink It - Managing Stress and Anxiety 2024 | Melbourne
Image by: KMCA

Dont Overthink It - Managing Stress and Anxiety 2024 is on 16 March 2024. The opening hours are: 10.25AM- 3.15PM. Conveniently located in Melbourne. Call 0455 205 589 for details. Visit their website at https://www.meditateinmelbourne.org/.

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Event Details

what: Dont Overthink It - Managing Stress and Anxiety 2024
when: 16 March 2024
start time/end time: 10.25AM- 3.15PM
venue: 79-81 Franklin st Melbourne
phone: 0455 205 589
city/suburb: Melbourne VIC

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Dont Overthink It - Managing Stress and Anxiety 2024

Gain control and cultivate inner peace regardless of life's chaos

Our thoughts create our world, so our mind can be our best friend or our worst enemy. How wonderful it would be to relate to ourself and our world in a way that allows happiness and joy to naturally arise from within.

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The Happiness Habit 2024

Our thoughts create our world, so our mind can be our best friend or our worst enemy. How wonderful it would be to relate to ourself and our world in a way that allows happiness and joy to naturally arise from within.


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