Full moon yoga and soundbath 2021

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90 minute class dedicated to Full Moon themes and energy. The evening will be a combination of Kriya, Meditation and Relaxation.

Like a magnet, the moon pulls on the earth and affects the tides of the ocean. Like the earth - the human body is composed of about 70% water and so we too are affected by the energies of the moon. The full moon affects the depths of our emotional self - pulling buried emotions to the surface of our consciousness. During this time, the barriers to the subconscious mind drop to release the vibrations of the past through memories, emotions, buried wounds and pain. If you are aware, this is an opportunity to bring into the light hidden aspects of yourself.

The Full Moon highlights what is gathering in our five senses and electromagnetic field. We then move this energy to our higher chakras through the practice of Kundalini Yoga.

Please book online to save your spot. 

Facilitated by Guru Devi & Sita Simran

Guru Devi is a Biomagnetism/Bioenergetic/Microbioenergetic therapist, Sat Nam Rasayan practitioner, Kundalini Yoga teacher & Macrobiotic practitioner. She believes that every human being has tremendous unlimited potential. In order to access this, we need only to cleanse our overloaded minds and bodies. Guru Devi uses a combination of various healing modalities to achieve balance, so we can open up to our true selves.  

Sita Simran is a Kundalini Yoga teacher and Master Gong Practitioner. She uses yoga, meditation and sound for the potential to heal and transform oneself.  Sita Simran is dedicated to raising awareness of the benefits of yoga and sound to the human body, mind and spirit. Her mission is to inspire and awaken as many people to their inner voice, their personal power and creativity. 

She has worked with sound in women's circles, cancer wellness centres, one-on-one sound healings, couple sound healings, kundalini yoga classes, gong pujas and gong sound meditations.