Journaling for wellbeing - Redfern 2024

18 March 2024 - 15 April 2024 | 5 min read | venue: Ron Williams Community Centre | cost: Free | address: 5-11 Kepos Street, Redfern NSW 2016

published: 13 Mar 2024

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This fun and informative workshop invites you to combine journal writing and mindfulness techniques as a positive approach to support you to achieve your goals and intentions.

Come to one or all workshops that are facilitated by author and mindfulness teacher Walter Mason. Walter will lead participants through short exercises in reflection and writing.

Learn the history and uses for journaling
Gain self-confidence
Improve writing and communication skills
Reduce stress and anxiety
Find inspiration
Strengthen memory

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Kristina on 0429 270 637 or kkarasulas@cityofsydney.nsw.gov.au.

This series is also available at St Helen's Community Centre in Glebe.

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This fun and informative workshop invites you to combine journal writing and mindfulness techniques as a positive approach to support you to achieve your goals and intentions.

Come to one or all workshops that are facilitated by author and mindfulness teacher Walter Mason. Walter will lead participants through short exercises in reflection and writing.

Learn the history and uses for journaling
Gain self-confidence
Improve writing and communication skills
Reduce stress and anxiety
Find inspiration
Strengthen memory

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Kristina on 0429 270 637 or kkarasulas@cityofsydney.nsw.gov.au.

This series is also available at St Helen's Community Centre in Glebe.

Go see Journaling for wellbeing - Redfern 2024.

Journaling for wellbeing - Redfern 2024 | Redfern

Journaling for wellbeing - Redfern 2024 is on 18 March 2024 - 15 April 2024. See start and end times below. Conveniently located in Redfern.

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Event Details

what: Journaling for wellbeing - Redfern 2024

when: 18 March 2024 - 15 April 2024

start time/end time: Monday 18 March from 10:45am to 12:45pm | Monday 25 March from 10:45am to 12:45pm | Monday 8 April from 10:45am to 12:45pm | Monday 15 April from 10:45am to 12:45pm

venue: Ron Williams Community Centre

city/suburb: Redfern NSW

address: 5-11 Kepos Street, Redfern NSW 2016

All start time/end time: Monday 18 March from 10:45am to 12:45pm | Monday 25 March from 10:45am to 12:45pm | Monday 8 April from 10:45am to 12:45pm | Monday 15 April from 10:45am to 12:45pm

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