when: 10 - 12 May 2021 | venue: King George V (KGV) Recreation Centre | cost: Concession: $4.50 casual | Adult: $16.00 casual | Starting from: $0.00 member | address: 15 Cumberland Street, The Rocks NSW 2000 | website: https://www.cityofsydney.nsw.gov.au/explore/community-centres/king-george-v-recreation-centre | tickets: https://www.cityofsydney.nsw.gov.au/gyms/kgv-gym
published: 10 May 2021, 5 min read
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HIIT is a high interval intensity training session.
The HIIT class is a high energy cardio workout of body-weight exercises that alternates between periods of intense workout with less intense recovery periods.
HIIT workouts provide improved athletic capacity and conditioning by mixing aerobic and resistance training.
The interval workouts cater to all fitness levels with the emphasis on having fun while getting fit and staying healthy.
Registrations are required in advance and are available 24 hours prior to the class.
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HIIT is a high interval intensity training session.
The HIIT class is a high energy cardio workout of body-weight exercises that alternates between periods of intense workout with less intense recovery periods.
HIIT workouts provide improved athletic capacity and conditioning by mixing aerobic and resistance training.
The interval workouts cater to all fitness levels with the emphasis on having fun while getting fit and staying healthy.
Registrations are required in advance and are available 24 hours prior to the class.
Go see KGV HIIT Class 2021.
KGV HIIT Class 2021 is on 10 - 12 May 2021. See start and end times below. Conveniently located in The Rocks. Call 02 9244 3600 for details. Visit their website at https://www.cityofsydney.nsw.gov.au/explore/community-centres/king-george-v-recreation-centre.
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