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24 - 25 May 2022 | 5 min read | venue: Online | cost: Free | website: https://eqness.com/ | address: See event description for details on how to connect.
published: 25 May 2022
This showcased event has concluded.
Being able to relax when under stress (whatever your expression of stress is) is an important skill to protect your health & wellbeing.
During this session, we will work on our negative states, using a Sophrology-like exercise, combining body tension/relaxation, breathing & visualization.
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Being able to relax when under stress (whatever your expression of stress is) is an important skill to protect your health & wellbeing.
During this session, we will work on our negative states, using a Sophrology-like exercise, combining body tension/relaxation, breathing & visualization.
Go see Managing Stress: Letting Be & Letting Go 2022.
Managing Stress: Letting Be & Letting Go 2022 is on 24 - 25 May 2022. See start and end times below. Conveniently located in Sydney. Call 0426599146 for details. Visit their website at https://eqness.com/.
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