when: 09 - 23 October 2023 | venue: Juanita Nielsen Community Centre | cost: Adult: $10 cash or pay online on the day | address: 31 Nicholson Street, Woolloomooloo NSW 2011
published: 05 Oct 2023, 5 min read
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These 1-hour sessions are medium/slow paced, meditative, creative, basic and therapeutic. With a variety of beautiful music, lots of stretching and authentic movement, sessions are open to all adults over 18, all genders, suitable for dancers and non dancers. Build strength, flexibility, balance, presence and have lots of fun.
Guaranteed to make you feel good in body and mind. No experience necessary but a basic level of fitness is desirable. This is not a teaching class, only facilitation, ideas and demos.
All at your own pace. Bring only enthusiasm and an open mind. No talking during the session please. We can talk over coffee after.
These weekly sessions are held upstairs at Juanita Neilsen Community Centre, 31 Nicholson St, Wooloomooloo
Please arrive early for a prompt 12 noon start. $10 per session, cash or pay online on the day.
Dress casual, comfortable, with bare feet, socks or dance slippers.
Look forward to meeting you all.
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These 1-hour sessions are medium/slow paced, meditative, creative, basic and therapeutic. With a variety of beautiful music, lots of stretching and authentic movement, sessions are open to all adults over 18, all genders, suitable for dancers and non dancers. Build strength, flexibility, balance, presence and have lots of fun.
Guaranteed to make you feel good in body and mind. No experience necessary but a basic level of fitness is desirable. This is not a teaching class, only facilitation, ideas and demos.
All at your own pace. Bring only enthusiasm and an open mind. No talking during the session please. We can talk over coffee after.
These weekly sessions are held upstairs at Juanita Neilsen Community Centre, 31 Nicholson St, Wooloomooloo
Please arrive early for a prompt 12 noon start. $10 per session, cash or pay online on the day.
Dress casual, comfortable, with bare feet, socks or dance slippers.
Look forward to meeting you all.
Go see Music and Movement 2023.
Music and Movement 2023 is on 09 - 23 October 2023. See start and end times below. Conveniently located in Woolloomooloo. Call 0407943698 for details.
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