when: 18 March 2021 | venue: Online | cost: Free | address: See event description for details on how to connect. | tickets: https://resm2021.eventbrite.com.au
published: 08 Mar 2021, 5 min read
This showcased event has concluded.
Expired
This workshop is an associated program of the Lord Mayor's Welcome for International Students 2021.
Join this engaging session run by Vi Lam to take a moment to check in with your body and mind, digesting, processing and connecting with yourself.
This virtual Resilience and Mindfulness workshop introduces participants to a body and mind session through a series of gentle movement that promotes circulation, physical activeness and mindfulness.
Through a combination of movement flow, strength poses, stretches and a short meditation, we hope you will be able to benefit from gaining body and mind awareness, strength, mobility and flexibility.
Book now via the registration link. The event is free, but registration is essential!
Organised by the City of Sydney
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This workshop is an associated program of the Lord Mayor's Welcome for International Students 2021.
Join this engaging session run by Vi Lam to take a moment to check in with your body and mind, digesting, processing and connecting with yourself.
This virtual Resilience and Mindfulness workshop introduces participants to a body and mind session through a series of gentle movement that promotes circulation, physical activeness and mindfulness.
Through a combination of movement flow, strength poses, stretches and a short meditation, we hope you will be able to benefit from gaining body and mind awareness, strength, mobility and flexibility.
Book now via the registration link. The event is free, but registration is essential!
Organised by the City of Sydney
Go see Resilience and Mindfulness 2021.
Resilience and Mindfulness 2021 is on 18 March 2021. See start and end times below. Conveniently located in Sydney.
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