when: 16 November 2021 - 14 December 2021 | venue: Online | cost: Free | address: See event description for details on how to connect. | tickets: https://unsaustralasia.com/events/self-care/
published: 08 Nov 2021, 5 min read
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Self-care involves making choices that reflect a consciousness of well-being. As we become aware of the care of our mind, body and spirit, we discover that when we are our best self, we make contributions to our family, our communities and our world consciously.
This course will provide guidelines and action plans for instilling practices of self-care in the areas of awareness, mindfulness, setting boundaries, letting go, forgiveness and self-love. The class will be both reflective and interactive as we build self-awareness and share what works in applying self-care practices into daily life. We will identify how to use this foundation in times of stress and chaos as well.
All classes, webinars, and workshops are offered on a free-will love offering basis.
Held via Zoom - details given after registration.
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Self-care involves making choices that reflect a consciousness of well-being. As we become aware of the care of our mind, body and spirit, we discover that when we are our best self, we make contributions to our family, our communities and our world consciously.
This course will provide guidelines and action plans for instilling practices of self-care in the areas of awareness, mindfulness, setting boundaries, letting go, forgiveness and self-love. The class will be both reflective and interactive as we build self-awareness and share what works in applying self-care practices into daily life. We will identify how to use this foundation in times of stress and chaos as well.
All classes, webinars, and workshops are offered on a free-will love offering basis.
Held via Zoom - details given after registration.
Go see Self-care workshops 2021.
Self-care workshops 2021 is on 16 November 2021 - 14 December 2021. See start and end times below. Conveniently located in Sydney.
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