when: 20 July 2022 - 17 August 2022 | venue: Older Women's Network - Newtown Wellness Centre | cost: Adult: $10 | Concession: $7 | address: 8-10 Victoria Street, Newtown NSW 2042 | website: https://ownnsw.org.au/
published: 18 Jul 2022, 5 min read
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Research shows that strength training contributes positively to ageing through gaining muscle mass, strength, and mobility.
Bernie is an exercise specialist with specific training in the aging population. All weights and equipment are provided
Your first class at Newtown Wellness Centre is free!
From there we ask that you paid an annual membership ($25 or $20 for concession). Each Strength and Fitness Sessions are $10 or $7 if you have a concession card
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Research shows that strength training contributes positively to ageing through gaining muscle mass, strength, and mobility.
Bernie is an exercise specialist with specific training in the aging population. All weights and equipment are provided
Your first class at Newtown Wellness Centre is free!
From there we ask that you paid an annual membership ($25 or $20 for concession). Each Strength and Fitness Sessions are $10 or $7 if you have a concession card
Go see Strength and fitness sessions for older women 2022.
Strength and fitness sessions for older women 2022 is on 20 July 2022 - 17 August 2022. See start and end times below. Conveniently located in Newtown. Call 02 9519 8044 for details. Visit their website at https://ownnsw.org.au/.
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