when: 13 October 2020 | | cost: $8
published: 08 Oct 2020, 5 min read
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Are you being impacted by the new norm? Have you been thinking about starting a Yoga and mindfulness practice? Are you currently practicing Yoga and just want to be in community with like minds? If you answered yes then this class is for you.
Certified Yoga Instructor and Health Specialist Tameka Gray will guide you through the fundamentals of Yoga and mindfulness outlining their benefits and how you can get into yoga and meditation with ease. This class is fun and interactive class can support you in relaxation promoting a good nights rest.
Join us Monday evenings at 8pm and unwind from the day with a healing practice in community with others on a similar path.
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Are you being impacted by the new norm? Have you been thinking about starting a Yoga and mindfulness practice? Are you currently practicing Yoga and just want to be in community with like minds? If you answered yes then this class is for you.
Certified Yoga Instructor and Health Specialist Tameka Gray will guide you through the fundamentals of Yoga and mindfulness outlining their benefits and how you can get into yoga and meditation with ease. This class is fun and interactive class can support you in relaxation promoting a good nights rest.
Join us Monday evenings at 8pm and unwind from the day with a healing practice in community with others on a similar path.
Go see Yoga with Tameka- Mindfulness Mondays 2020.
Yoga with Tameka- Mindfulness Mondays 2020 is on 13 October 2020. The opening hours are: 8:00 AM - 9:00 AM PST. Conveniently located in Melbourne.
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