Tag: Exercise

Dancing to music is relaxing and uplifting, good exercise, gentle and safe, great to meet friends, but most important of...

This session is designed to push you that little bit more while competing with KGV staff.Incorporating a social side to ...

Every month in the Northern Territory, CareFlight crews fly 80,000 kilometres to provide care for more than 500 patients...

Family secrets are revealed in a spellbinding theatre show coming to Tuggeranong Arts Centre in Mya.

Zumba Gold is perfect for older adults and those who are new to exercise, who are looking for a modified Zumba class tha...

Build strength, improve flexibility and balance. Feel good in your body.Pilates mat classes for beginners/intermediate i...

This workshop has been created so all members of your family (8+ years) can experience the joy of playing taiko together...

Play Taiko will leave you with a unique group experience that will energise, stimulate and excite.Taiko playing requires...

One hundred and twelve days is a photographic exhibition and book by Kirstin Gollings.