Tag: Exercise

Move the body, still the mind and build strength, flexibility and balance.This slow to medium paced class combining move...

Welcome to the world of watercolour. You can be a complete beginner or maybe you've got some prior painting experience. ...

Run the Tan is an exciting showcase running festival presented by Liberty and featuring various key events taking on the challenging 3.8km course.

Join us for this free walking exercise program to get to know your local community workers and meet new people.Together ...

Join Sydney's most sought-after dance fitness class.This 45-minute dance workout fuses boxing, twerking, toning, and lot...

Fitter and Stronger classes are a good way to challenge your total body fitness while you are having fun. Sessions inclu...

Pride Wellness 2023

Come along and meet new friends at Cliff Noble Centre in Alexandria on the first Tuesday of the month.We'll order a deli...

We will discuss topics raised by the books and the video; social issues, politics, travel blogs/journals, science fictio...