Tag: Fitness

The Game On Corporate Cup is celebrating its 41st year as South Australia's longest running fitness program for runners ...

Research shows that exercise can be an effective treatment option for mild to moderate mood disorders. Our casual classe...

Research shows that exercise can be an effective treatment option for mild to moderate mood disorders. Our casual classe...

Global virtual fun-run event in support of dozens of youth-focused charities- including Ronald McDonald House Charities ...

Trinity School for Seniors (TSFS), which is one of Perth's best kept secrets amongst the senior community of Perth, is e...

This September- starting on R U OK Day- participants are encouraged to complete the 42.2 km marathon distance and become...

You may be familiar with the treadmill and bench press at your local gym- but is mental fitness part of your usual worko...

In celebration of Women's Health Week- join us for a 45 minute zoom session in Scott Gooding's kitchen and learn how to ...

We're proud to be supporting Sugar Free September for the 2021 challenge! Going sugar free for 30 days is a challenge- b...