Tag: Health and Fitness

Join us for a master class on meditation - an in-depth exploration of how to meditate on Lamrim, the Stages of the Path to Enlightenment.

Learn to handstand at our September Workshop.

Our thoughts create our world, so our mind can be our best friend or our worst enemy. How wonderful it would be to relate to ourself and our world in a way that allows happiness and joy to naturally arise from within.

Come & join in this intimate Breathwork Circle where you will be safely guided to use your breath to go on a journey to true, deep healing.

Join us for a Zumba Fitness class every Saturday morning in Glebe!

Join us for INSIGHT INTO PD 2023 as we hear from Global Parkinson's Leaders and celebrate World Parkinson's Awareness Month.

Popping up in Westfield Mt Gravatt Shopping Centre from the 8th - 18th December, it's the perfect break from a busy day of shopping!

A new expo for electric micro-vehicles - the Micromobility Conference & Expo - will be held at Randwick Racecourse in Sydney on Friday 25 and Saturday 26 November 2022.

Come and experience Sydney's most welcoming and supportive fitness club for 50+