Tag: Services

This 1 hour chair-based yoga class is suitable for all levels.The experience instructor makes the class fun and lively a...

Join us for this weekly 1 hour class, suitable for all ages and levels of fitness.Our yoga teacher will guide you throug...

Yoga provides many health benefits.Improves strength, balance and flexibilityReleases back painEases arthritis symptomsH...

Join this friendly group of older people each week at Ultimo Community Centre.This is a great opportunity to get out, me...

Learn solo dance steps to enjoy the many top dance songs of all time. A fun way to stay healthy, lift your spirits, and ...

Join this friendly group of older people each week at Ron Williams Community Centre in Redfern.This is a great opportuni...

This 1 hour accessible yoga class is suitable for all levels.Increase your strength and flexibility and release stress.M...

Join this free English conversation class for beginners in a friendly and supportive environment.The class is led by our...

Do you need help using your laptop, tablet or smartphone?Come and see our English and Cantonese speaking IT troubleshoot...