Tag: Services

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability,...

Join JNC's Digitally guided mindfulness meditation every Thursday.Mindfulness meditation is the ability to be fully pres...

Yin yoga offers an opportunity to soften our tissues and settle our nervous systems. We hold the postures for some time ...

Fitness for all focuses on strengthening the core, improving bone density and increasing cardiovascular fitness and capa...

Our yoga class incorporates a blend of Vinyasa (dynamic flowing poses) and Hatha (longer held poses).Every class encoura...

Get help from Chinese Australian Services Society (CASS) trained volunteers and caseworkers to complete forms and applic...

CASS Care is a not for profit organisation that assists newly arrived Chinese-speaking and Korean-speaking migrants with...

Our English and Mandarin speaking volunteer provides individual support to help you to complete application and other ty...

Get help from Chinese Australian Services Society (CASS) trained volunteers and caseworkers to complete forms and applic...