Tag: Services

Wright's Services is an Aboriginal owned and operated company based in Sydney. The brand Wright's Services was establish...

Welcome Expo Connect Learn about what services are available & enjoy events

Traditional native produce from Australia's Goanna Hut- offering tailored catering services infusing modern cuisine with...

Shop- dine and celebrate with us in the heart of the city centre.This festive season- whether it's expediting the jobs o...

The City of Sydney has released three grants programs to assist the local government area recovery. -Pivot your business...

Are you a parent- grandparent community worker-leader or carer?Join us and learn about local support services in child a...

Join us at Village Church for this year's Christmas services!Our Christmas Eve gathering begins at 9pm. It's a reflectiv...

A monthly event created to encourage people from all walks of life to try some mindful movement and experience some time...

Fitness for all focuses on strengthening the core- improving bone density and increasing cardiovascular fitness and capacity.This class combines light resistance training and aerobic moves to work the full body.Suitable for all ages and mobility levels.Equipment: 1 - 2 kg dumbbells or equivalent.Instructor: Yin ChuahPlease make sure you have a clear area to move. The video can be paused at any time to get a drink of water or to have a breather. Exercise within your physical limits to stay safe and injury free. If during exercising- you become injured or exhibit signs of distress such as chest pains- you should stop exercising immediately and call 000 emergency services for assistance.Health and medical concernsWe encourage you to seek appropriate medical advice or assistance before participating in any online fitness classes- especially if you not been physically active and- or are aged 60 years and above.You may check your health clearance prior to starting or using our fitness classes on this online pre-exercise form. If you answered yes to any of the health conditions listed on the page- it is recommended that you seek medical clearance before participating in any online classes. If you have any questions or concerns- please call 02 8374-6323There are no fees to participate in our online fitness classes.DisclaimerBy participating in City of Sydney online pre-recorded fitness classes- you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers- employees- agents and contractors.To the extent permitted by law- the City of Sydney- its officers- employees- agents and contractors are not liable for any loss or damage of any kind including any personal injury- loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by The City of Sydney.