Tag: Training

This 45 minute high intensity class is a full body workout that involves cardio to increase the heart rate, and resistan...

Join this fun 1-hour exercise class based on the training concepts boxers use to keep fit.This class is a whole body wor...

Research shows that strength training contributes positively to ageing through gaining muscle mass, strength, and mobili...

Join us at this webinar, co-hosted by The University of Sydney Office of Global Engagement and Centre in China, and have...

All volunteers are welcome to attend monthly bushcare in a small patch of bushland in Seven Hills. Although it is only ...

The Shimano MTB GP Series is coming to Bayview with Rocky Trail's Season 15!This Season will transform the 4+6 Hour even...

The First Nations cooking demonstration will be conducted by Luke Bourke, sous chef at Rockpool Bar & Grill, at the Sydn...

The Waverley Library music appreciation class returns for a three-part classical music series. Join our qualified musico...

Inoka Samarasekara is a Sri Lankan designer and researcher interested in the histories of material culture from South As...