Tag: Wellbeing

Free come & try Qigong - Think 'Tai Chi meets Yoga meets Meditation'! Taoist Medical Qigong is an ancient movement & med...

Many of us are constantly seeking ways to improve our mental health and enhance our overall well-being. You've probably ...

Get active, start healthy habits and improve your wellbeing! Enjoy free access during seniors festival at all City of Sy...

Join us for an inspiring evening of conversations and insights with artist Marta Ferracin at Convergences!Participants w...

The Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for d...

A free forum presented by Wesley School for SeniorsWhen it comes to getting older, have you considered whether your heal...

Kalaripayattu is more than martial arts; it's a holistic approach to well-being. Here are the benefits you will tap into...

Looking for indoor activities that will boost your self-care at-home routine? Learn how to make a batch of aromatherapy ...

Experience a world of wellness at the MindBodySpirit Festival! Our festival offers a diverse range of activities to upli...