Tag: Yoga

Research shows that exercise can be an effective treatment option for mild to moderate mood disorders. Our casual classe...

Online Yoga resumes at KGV weekly. Kick start your week with a lunch time Yoga session!

Sheng Zhen Meditation is a beneficial energy cultivating system.

Research shows that exercise can be an effective treatment option for mild to moderate mood disorders. Our casual classe...

Allow the body to unwind and relax during this gentle restorative class. Practices include simple- easy stretches (which...

Learn how to teach Chair Yoga and become professionally certified with our LV Chair Yoga Teacher Training Course.Learn h...

Japanese therapy yoga works on the meridian system (energetic pathways) to tone- strengthen- sedate or release the affec...

New to yoga? Know nothing about it?! Join our most experienced teachers for this introductory class.

The Open Day will offer the public the opportunity to explore the Company's stunning purpose-built state-of-the-art stud...