Tag: Yoga

Get ready to practice your best downward dog- because Doga is now a thing- yes you read that right - Doga is Yoga with D...

Whether you're new to the tarot- or looking to improve your ability to read the cards- this fun and informative workshop...

A monthly event created to encourage people from all walks of life to try some mindful movement and experience some time...

Laughter Yoga is a relatively new concept in body-mind exercise. It combines simulated laughter exercises with gentle breathing techniques to teach the body how to laugh without relying on jokes or humour.Would you like to know how you can raise your vibration through the gift of laughter? If yes- join me for this special event.If you don't know what Laughter Yoga is- come along and find out. For those that don't know me...Laughter Yoga changed my life- it also saved my life...An event for anyone who identifies as a Woman and all levels of abilities.This event is offered free of charge as a Service to the Community.Facilitator: Tracey SteddyTracey has an energetic and inclusive style and in her Laughter Yoga sessions. Tracey understands that living in a world where we 'do- do- do' all the time can often leave you feeling exhausted and flat. Laughter brings you back to balance and is healing for your Body- Mind and Spirit.Tracey studied with Perth Laughter Yoga- and Australian Laughter Yoga (Merv Neal). Also had the privilege to have Skyped with Doctor Madan Kataria (the founder of Laughter Yoga) .Website: Tracey Steddy Laughter Yoga

The Rocks is celebrating the start of Spring with the launch of The Rocks Picnic- a weekly picnic style market experience every Sunday. Sydneysiders will be able to fill up their baskets with snackable and fresh produce from a range of stalls- before finding the perfect spot overlooking Sydney city's iconic Harbour.There's delicious bread- bagels and pastries at Brooklyn Boy Bagels or platter up with gourmet goodies from Backa Sydney and Ritas Farm for the perfect picnic. Indulge your sweet tooth at Gelatissimo or satisfy your cravings with Bondi Oysters. Or splurge on both. We won't judge.Start your day with a morning stretch at the 10am free yoga session or sit back and enjoy some of Sydney's best up and coming musicians who will be joining in the fun from 11am - 3pm- bringing their laidback acoustic sets for you to enjoy.A range of picnic furniture and rugs will be available- all of which are appropriately socially distanced- ensuring groups of friends and families can safely enjoy the atmosphere.Wrap up your Sunday picnic and spend the remainder of the afternoon strolling through The Rocks Markets- discovering the cobblestone laneways full of local- handmade homewares- fashion and fresh treats. Or if you feel like popping indoors for a refreshing drink- check out one of the many local pubs.The Rocks Picnic is a perfect way to shake off the lockdown dust - see you there soon!

Darling Quarter's resident yoga instructor DeeDee- will lead you through a full class of strength- mobility and flexibility to get your body moving on a Saturday and Sunday morning.Located in front of the Tumbalong Park stage- so you'll be surrounded by some of the only greenery in Sydney CBD.After you're done connecting body and mind- there are delicious Darling Quarter eateries for you to enjoy. You'll also be offered freebies- discounts and deals for attending the class. Whilst you're in Darling Harbour- why don't you make a day of it and enjoy some of the best shopping- eating and entertainment in Sydney.Tumbalong Park is at the centre of the Darling Harbour precinct- located between Darling Quarter and the International Convention Centre- so getting there is easy. If you prefer to drive- pre-book parking at Darling Quarter (1- 11 Harbour St) for just $5 all Saturday and Sunday. To pre-book visit the Wilson Parking website.Remember to bring your own yoga mat! Bookings are essential as places are limited. Book your spot through Eventbrite. See you there!

Our resident yoga instructor- will lead you through a full program of strength- mobility and flexibility to get your body moving on a Sunday morning.It's all set amongst the gorgeous park grounds with views of the Harbour Bridge and the Opera House - guaranteed zen.And after you're done getting your stretch on? You're already amongst some of the best shopping and eating in Sydney. Make a day of it at The Rocks Markets and add some retail therapy and brunch to your self-care itinerary.First Fleet Park is located right next to the Circular Quay transport hub- so getting there is easy. If you prefer to drive- all day weekend parking is available for $10. Head over to Wilson Parking online to book.Remember to bring your own yoga mat! Bookings are essential as places are limited. Please remember to register your place through Eventbrite. See you there!The Rocks is a COVID-safe precinct and yoga is held outdoors- providing plenty of space for physical distancing.

Take your yoga equipment to the next level by shopping with our quick and stunning Indigenous design mats. We support Aboriginal artists in getting their designs out there and seen in day to day life. Jarin Street began by recognising the misuse of Aboriginal art and the industry's failure to protect the artists and Aboriginal designs- as well as a failure to highlight the artists themselves. It was also born out of wanting to create a pathway for all people to connect to Aboriginal artists and story through wellbeing in a way that was respectful and appropriately honours Aboriginal culture. We aim to provide ongoing ethical and sustainable support to the artists who contribute their work on your yoga mats and soon to come - ACTIVE WEAR. We encourage people of all walks of life to support Aboriginal artists and businesses through Jarin Street designs and products.

Sea Life Melbourne Aquarium has released new calming resources- including two guided meditation sessions- set to beautif...