when: 19 August 2022 | | cost: Free | address: 220 Pitt St Sydney NSW 2000 Australia | website: https://www.wesleymission.org.au/schoolforseniors
published: 17 Aug 2022, 5 min read
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A free workshop presented by Wesley School for Seniors
When it comes to getting older, have you considered whether your health will be impacted?
Join our Ageing Well: Tips for Seniors free workshop to learn more about how you can support your mental and physical wellbeing as you age, including:
how ageing impacts your mental and physical health
how much and what sort of physical activity is appropriate as you age
common changes to sleep patterns as you age, and how to manage those changes in positive ways
tips on navigating the healthcare system, so you've got a plan if anything crops up
keep your mind young and outlook positive by finding ways to learn new skills.
Date: Friday 19 August 2022
Time: 1pm
Location: Wesley School for Seniors, Level 3, 220 Pitt Street, Sydney
Reserve your place today: bit.ly/3JxP3Bi
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A free workshop presented by Wesley School for Seniors
When it comes to getting older, have you considered whether your health will be impacted?
Join our Ageing Well: Tips for Seniors free workshop to learn more about how you can support your mental and physical wellbeing as you age, including:
how ageing impacts your mental and physical health
how much and what sort of physical activity is appropriate as you age
common changes to sleep patterns as you age, and how to manage those changes in positive ways
tips on navigating the healthcare system, so you've got a plan if anything crops up
keep your mind young and outlook positive by finding ways to learn new skills.
Date: Friday 19 August 2022
Time: 1pm
Location: Wesley School for Seniors, Level 3, 220 Pitt Street, Sydney
Reserve your place today: bit.ly/3JxP3Bi
Go see Ageing Well: Tips for Seniors 2022.
Ageing Well: Tips for Seniors 2022 is on 19 August 2022. See start and end times below. Conveniently located in Sydney. Call 92635416 for details. Visit their website at https://www.wesleymission.org.au/schoolforseniors.
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