Chair yoga at Ron Williams 2024

when: 29 January 2024 - 08 April 2024 | venue: Ron Williams Community Centre | cost: Concession: $4.90 (card only) | Adult: $ 10 (card only) | address: 5-11 Kepos Street, Redfern NSW 2016

published: 23 Jan 2024, 5 min read

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This 1 hour chair-based yoga class is suitable for all levels.

The experience instructor makes the class fun and lively and explains the benefits of chair-based yoga movements, like helps lower blood pressure, protects joints, and builds strength and balance.

Movements have been adapted to be performed while seated in a chair.

No experience necessary. All welcome.

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact the Community Services Worker at Ron Williams Community Centre on 02 9265 9180 or jmayr@cityofsydney.nsw.gov.au.

The Ron Williams Community Centre is open Monday to Friday 9:30am to 3:30pm. We have free computers, scanners, wifi, snooker and table tennis. You can help yourself to tea, coffee and biscuits, and borrow books. We offer weekly activities, such as English conversation and computer tech help. Explore the whole program

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Go see Chair yoga at Ron Williams 2024.

Chair yoga at Ron Williams 2024 | What's on in Redfern

Chair yoga at Ron Williams 2024 is on 29 January 2024 - 08 April 2024. See start and end times below. Conveniently located in Redfern.

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Event Details

what: Chair yoga at Ron Williams 2024
when: 29 January 2024 - 08 April 2024
venue: Ron Williams Community Centre
city/suburb: Redfern NSW

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