when: 15 January 2024 - 18 December 2024 | venue: King George V (KGV) Recreation Centre | cost: Casual: $17.00 | Concession: $4.90 | Member: Included in membership fee | address: 15 Cumberland Street, The Rocks NSW 2000 | website: https://www.cityofsydney.nsw.gov.au/gyms/kgv-gym | tickets: https://booking.cityofsydney.nsw.gov.au/new_booking.html?company_id=37013#/sign_in_or_register
published: 18 Jan 2024, 5 min read
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This session is designed to get the most out of your 30 minutes.
Incorporating interval training using both conditioning and strength tools to maximise efficiency. We ask that you are warmed up ready to go for the start of class
Intensity level is moderate to high. These classes cater for all fitness levels and are a great way to improve overall fitness, health and wellbeing.
A pre-exercise form must be completed prior to your first workout. Complete pre exercise form.
Bookings are required and open 3 days prior to the class.
Content from UpNext.com.au. Please don't scrape website.
This session is designed to get the most out of your 30 minutes.
Incorporating interval training using both conditioning and strength tools to maximise efficiency. We ask that you are warmed up ready to go for the start of class
Intensity level is moderate to high. These classes cater for all fitness levels and are a great way to improve overall fitness, health and wellbeing.
A pre-exercise form must be completed prior to your first workout. Complete pre exercise form.
Bookings are required and open 3 days prior to the class.
Go see HIT Fit 2024.
HIT Fit 2024 is on 15 January 2024 - 18 December 2024. See start and end times below. Conveniently located in The Rocks. Call 02 9265 9868 for details. Visit their website at https://www.cityofsydney.nsw.gov.au/gyms/kgv-gym.
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