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15 January 2024 | 5 min read | venue: Hyde Park North | cost: Free | website: https://www.eventbrite.com/e/kalaripayattu-sunset-session-introductory-workshop-tickets-792679474647 | address: Elizabeth Street, Sydney NSW 2000
published: 10 Jan 2024
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Kalaripayattu is more than martial arts; it's a holistic approach to well-being. Here are the benefits you will tap into during our workshop:
Enhanced Flexibility: Learn movements that improve the elasticity of your muscles and joints.
Improved Strength & Stamina: Kalari practices build core strength and cardiovascular health.
Mental Clarity: The focused techniques promote a meditative state of mind, reducing stress and enhancing concentration.
Self-Defense Skills: Gain confidence with self-defense tactics rooted in ancient wisdom.
Cultural Immersion: Connect with the rich traditions and history that shape this fascinating art form.
What you'll learn:
Basic stances and footwork that form the foundation of Kalaripayattu
Introduction to body control and movement synchronization
Breathing techniques to enhance energy flow and mental focus
Simple yet effective strikes and kicks that embody the grace and power of Kalari
The art of mindful movement and its application in daily life
Workshop details:
No prior martial arts experience necessary
Those who already practice yoga will find these practices as a buildup to the foundation to learn Kalari
Instruction tailored to individual needs within the small group
A peaceful and inspiring outdoor setting perfect for practice
Secure your spot:
Spaces are limited to four to maintain an intimate setting for optimal learning and attention. Reserve your place now and take the first step on a transformative journey with Kalaripayattu.
Embrace the warrior within. Embrace the wisdom of centuries.
Join us at the Kalaripayattu Sunset Session.
Content from UpNext.com.au. Please don't scrape website.
Kalaripayattu is more than martial arts; it's a holistic approach to well-being. Here are the benefits you will tap into during our workshop:
Enhanced Flexibility: Learn movements that improve the elasticity of your muscles and joints.
Improved Strength & Stamina: Kalari practices build core strength and cardiovascular health.
Mental Clarity: The focused techniques promote a meditative state of mind, reducing stress and enhancing concentration.
Self-Defense Skills: Gain confidence with self-defense tactics rooted in ancient wisdom.
Cultural Immersion: Connect with the rich traditions and history that shape this fascinating art form.
What you'll learn:
Basic stances and footwork that form the foundation of Kalaripayattu
Introduction to body control and movement synchronization
Breathing techniques to enhance energy flow and mental focus
Simple yet effective strikes and kicks that embody the grace and power of Kalari
The art of mindful movement and its application in daily life
Workshop details:
No prior martial arts experience necessary
Those who already practice yoga will find these practices as a buildup to the foundation to learn Kalari
Instruction tailored to individual needs within the small group
A peaceful and inspiring outdoor setting perfect for practice
Secure your spot:
Spaces are limited to four to maintain an intimate setting for optimal learning and attention. Reserve your place now and take the first step on a transformative journey with Kalaripayattu.
Embrace the warrior within. Embrace the wisdom of centuries.
Join us at the Kalaripayattu Sunset Session.
Go see Kalaripayattu sunset session: introductory workshop 2024.
Kalaripayattu sunset session: introductory workshop 2024 is on 15 January 2024. See start and end times below. Conveniently located in Sydney. Call 0436 677 927 for details. Visit their website at https://www.eventbrite.com/e/kalaripayattu-sunset-session-introductory-workshop-tickets-792679474647.
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