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01 September 2020 - 30 October 2020 | 5 min read | venue: King George V (KGV) Recreation Centre | cost: Casual: $22.00 | 10 Class Pass: $200.00 | website: https://www.hoopsneversleeps.com/morning-hoops.html#/ | address: 15 Cumberland Street, The Rocks NSW 2000
published: 30 Oct 2020
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This 60 minute workout is an opportunity for both males and females to get involved in basketball!
Train with a real coach as we take you on a basketball journey designed for those who are already playing.
We will help you better develop your skills, improve your conditioning and flexibility, and support you to become the player that you've always dreamed to be.
To ensure we are covering the key fundamental areas of our sport, we have developed a 12 theme program which you can in join at any time.
Week 1. HP stations/workout all areas
Week 2. Footwork
Week 3. Ball-handling
Week 4. Passing and cutting
Week 5. HP Stations/workout all areas
Week 6. Shooting
Week 7. Defense
Week 8. Spacing and getting open
Week 9. Coach's choice!
Week 10. Early transition
Week 11. Moving without the ball
Week 12. Attacking and individual offense
* You can join in at any time, you do not need to wait to start on week 1. We are teaching a theme each week so that all classes align to a common outcome. Obviously the more you come the more you will put the different pieces of the puzzle together.
Sign up is free!
On the day: Meet inside King George V Recreation Centre on the basketball courts, 10 minutes before the class starts. Here we will check you in and you can pay for your class (cash or card).
What to wear: Comfortable training gear and sport shoes. Matching outfits are highly recommended and prizes are known to be awarded for this.
What to bring: A bottle of water. There's also fantastic showering facilities and change rooms for you to use free of charge at the venue so bring a towel. And no need to bring your own basketball, we have plenty to go around.
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This 60 minute workout is an opportunity for both males and females to get involved in basketball!
Train with a real coach as we take you on a basketball journey designed for those who are already playing.
We will help you better develop your skills, improve your conditioning and flexibility, and support you to become the player that you've always dreamed to be.
To ensure we are covering the key fundamental areas of our sport, we have developed a 12 theme program which you can in join at any time.
Week 1. HP stations/workout all areas
Week 2. Footwork
Week 3. Ball-handling
Week 4. Passing and cutting
Week 5. HP Stations/workout all areas
Week 6. Shooting
Week 7. Defense
Week 8. Spacing and getting open
Week 9. Coach's choice!
Week 10. Early transition
Week 11. Moving without the ball
Week 12. Attacking and individual offense
* You can join in at any time, you do not need to wait to start on week 1. We are teaching a theme each week so that all classes align to a common outcome. Obviously the more you come the more you will put the different pieces of the puzzle together.
Sign up is free!
On the day: Meet inside King George V Recreation Centre on the basketball courts, 10 minutes before the class starts. Here we will check you in and you can pay for your class (cash or card).
What to wear: Comfortable training gear and sport shoes. Matching outfits are highly recommended and prizes are known to be awarded for this.
What to bring: A bottle of water. There's also fantastic showering facilities and change rooms for you to use free of charge at the venue so bring a towel. And no need to bring your own basketball, we have plenty to go around.
Go see Morning Hoops: Tuesday Elite 2020.
Morning Hoops: Tuesday Elite 2020 is on 01 September 2020 - 30 October 2020. See start and end times below. Conveniently located in The Rocks. Call 0405 168 002 for details. Visit their website at https://www.hoopsneversleeps.com/morning-hoops.html#/.
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Event Details
what: Morning Hoops: Tuesday Elite 2020
when: 01 September 2020 - 30 October 2020
start time/end time: Tuesdays, 7am to 8am | Tuesday 1 September to Tuesday 15 December
venue: King George V (KGV) Recreation Centre
phone: 0405 168 002
city/suburb: The Rocks NSW
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