when: 04 - 25 February 2025 | venue: Studio Take Care | cost: $15.00 | address: 1 Pitt Street | website: https://www.meditateinmelbourne.org/pages/weekly-classes | tickets: https://www.meditateinmelbourne.org/pages/new-weekly-classes
published: 17 Jan 2025, 5 min read
This showcased event has concluded.
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Meditation class, drop in any week. Everyone welcome.
Do you feel over-stimulated by the modern world and way of life? Is your phone rarely out of your hand? We all know how we feel when we have lost hours to tech-based distraction, but do we recognize that it is also draining us of the energy to live with clarity and focus?
Instead of sinking into a habitual love of ease and distraction, now is the time to take back control of our mind.
On this course we will:
• Learn to set up a daily meditation practice for a happy life
• Learn to develop stable self-esteem
• Understand how to energize and uplift the mind
Weekly Classes with Gen Kelsang Rabten
Content from UpNext.com.au. Please don't scrape website.
Meditation class, drop in any week. Everyone welcome.
Do you feel over-stimulated by the modern world and way of life? Is your phone rarely out of your hand? We all know how we feel when we have lost hours to tech-based distraction, but do we recognize that it is also draining us of the energy to live with clarity and focus?
Instead of sinking into a habitual love of ease and distraction, now is the time to take back control of our mind.
On this course we will:
• Learn to set up a daily meditation practice for a happy life
• Learn to develop stable self-esteem
• Understand how to energize and uplift the mind
Weekly Classes with Gen Kelsang Rabten
Go see New Beginnings - How to Meditate 2025.
New Beginnings - How to Meditate 2025 is on 04 - 25 February 2025. The opening hours are: 7 PM to 8.30PM. Conveniently located in Brunswick. Call 0455 205 589 for details. Visit their website at https://www.meditateinmelbourne.org/pages/weekly-classes.
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